Welcome

I help people who struggle with insecurity, shame, and doubt learn how to flourish in a world that constantly tells them that they are not enough, a world that tells them to do more when they have no spoons left.  

Despite being determined, selfless, and smart as hell, life is hard.

My clients have suffered like you do. When they first come in, they couldn’t remember a time when they felt good about life. They have been working on their goals for so long they can’t remember why they are working so hard. 

Their burnout gets in the way of the life they want in so many ways. They aren’t the kind of friend they want to be. They feel like they’re failing at being the supporter they want to be for their community and chosen family. And their confidence as a good partner is tanking.

Before they came to see me, they were afraid there was no way to change their circumstances. They were worried their problems were their punishment for not being enough, not doing enough. And they were pretty certain they would never find peace with their bodies. The pressure was overwhelming and it was affecting their health.

You don’t have to do it all alone anymore. I can help.

Like my clients, you deserve to feel good. Achieving your goals, even the ones you’re afraid to dream, is not out of your reach. If you want to be fulfilled in your relationships and live your best life, I’d love to help get you there.

Reach out now. You don’t have to do it all alone anymore. I can help.